Still waking up at 2 a.m.?
Your Mission Now: Prioritize Rest
In the military, the mission was survival, readiness, and performance. But today, your mission is different: it’s to thrive. You can't pour from an empty cup, and you certainly can't heal without sleep.
Struggling with sleep doesn’t mean you’re broken—it means your body is asking for support.
Review
Perfect! I've been working with Lorraine for several months. She is passionate about coaching and wellbeing. She provides direct feedback that I can implement. She took the time to create a vision statement for me. She finds ways to build upon my current strengths while also suggesting ways to push me out of my comfort zone. I would highly recommend Lorraine for her knowledge, skills, kindness, and passion in helping her students and clients improve.
I've known Lorraine for nearly 7 years. She has been very supportive in my professional development through Toastmasters and in the Air Force. She's helped me push myself further than I thought possible and helped set new goals once I achieved older ones. I have seen her do the same to a diverse range of students and employees. If you communicate your goals to her, she will help you achieve them.
Lorraine has so much knowledge combined with such a patient, caring, generous and humorous approach. She is passionate about her students' success and will drive you to be your best! I am so grateful for Lorraine in my life!
Lorraine takes the time to explain the techniques needed to be a skillful speaker. With real world situations and step by step processes are just a few of the tools that Lorraine will share with you.
